Lattice Training Podcast Podcast Artwork Image

Lattice Training Podcast

Lattice Training

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
Episodes
V17 & The Olympics: Coaching World Class ClimbersSeptember 16, 2023
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Ecopointing Explained: A Blueprint for Sustainable ClimbingAugust 19, 2023
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Eric Horst: Training For Aging ClimbersAugust 05, 2023
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Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)July 22, 2023
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Allegra Maguire Part 1: Growth MindsetJuly 08, 2023
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This or That? Circuit boards vs Roped ClimbingJune 24, 2023
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This or That? Endurance Vs Strength TrainingJune 10, 2023
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This or That? Strength Training vs Power TrainingMay 20, 2023
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This or That? Bouldering with System Boards vs. General BoulderingMay 06, 2023
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Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing EthicsApril 22, 2023
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Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 AscentApril 15, 2023
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This or That? Climbing Hot Takes with Anna HazelnuttMarch 25, 2023
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Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom RandallMarch 11, 2023
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The World’s Hardest Trad Route: Interview With James PearsonFebruary 18, 2023
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Climbing Her First 9a: Hazel Findlay on Mental PreparationFebruary 04, 2023
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Climbing Her First 9a: Hazel Findlay Talks Training January 28, 2023
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Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting EdgeJanuary 21, 2023
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Diastasis Recti and Postpartum exercises with Joy Black January 14, 2023
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Power and sustainability with Dr Steve ThompsonJanuary 07, 2023
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Lower body injuries and rehab with Uzo EhioguDecember 17, 2022
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Hormones and our human potential with Dr Nicky KeayDecember 10, 2022
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Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing PodcastNovember 26, 2022
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Climbing Psychology with Kevin RoetNovember 19, 2022
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Eating Disorders, Nutrition and Athletes with Renee McGregorNovember 12, 2022
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Mindset and Elite Performance with John KielyNovember 05, 2022
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