Lattice Training Podcast
Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
Podcasting since 2020 • 166 episodes
Lattice Training Podcast
Latest Episodes
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Ever wonder what it takes to break through the hardest routes? In this episode, elite climber and coach
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Season 9
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Episode 13
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10:11
Highlight: Training Like an Olympian with Coach Ollie Torr
Ever wondered how hard
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Season 9
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Episode 13
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21:12
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
In this episode of the Lattice Training Podcast, host Teresa sits down with British climber and coach Jen Wood, who recently made ...
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Season 9
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Episode 12
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46:01
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
In today's Lattice Podcast, host Maddy Cope sits down with Sarah Duvall to explore the critical need for improved postpartum care, protocols, support, and education for women. Together, they uncover the significant gaps in research and recovery...
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Season 9
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Episode 11
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10:29
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
In today's Lattice Podcast highlight, host Tom Randall sits down with legendary climber Steve McClure to delve into injury prevention and the nuances of climbing as we age. Life gets more complicated as you get older, but finding inspiration fr...
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Season 9
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Episode 10
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36:32