Lattice Training Podcast Podcast Artwork Image

Lattice Training Podcast

Lattice Training

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
Episodes
Zo Northcutt - Their Brain Tumor, Queer Climbing & Coping With Setbacks January 22, 2022 Episode artwork 3 Proven Ways To Stick To Your Training Plan: Approaches From Sports PsychologyJanuary 19, 2022 Episode artwork George Brill - PhD Anthropology, Tree Climbing Tribes & Free DivingJanuary 15, 2022 Episode artwork Tom and Maddy: Fear of Falling & Goal Setting ToolsJanuary 07, 2022 Episode artwork Hormonal Contraception for Female Athletes: Q&A Discussion | Ask Lattice December 14, 2021 Episode artwork Getting back into Climbing, Postpartum | Ask Lattice December 10, 2021 Episode artwork Training For Trad Climbers with Trad Princess | Lattice Training November 27, 2021 Episode artwork 2nd Ascent of Mutation - Interview with Will Bosi November 13, 2021 Episode artwork Climbing Your First V12 - Interview with Lattice Client Austin Sarles November 06, 2021 Episode artwork Rhos and Tom - Beginner Vs Pro | Ask LatticeOctober 15, 2021 Episode artwork Rhos and Tom - Hot Topics | Ask LatticeOctober 08, 2021 Episode artwork Perimenopause and Post Menopause: Q&A and DiscussionSeptember 26, 2021 Episode artwork Ask Lattice with Rhoslyn Frugtniet | Lattice TrainingSeptember 23, 2021 Episode artwork Tennis Player to V14 - Ask Lattice with Jonny KyddSeptember 22, 2021 Episode artwork Climbing My First 5.14: Anna HazelnuttSeptember 17, 2021 Episode artwork 5 Biggest Mistakes Climbers Make | Ask LatticeAugust 26, 2021 Episode artwork Calisthenics and Climbing, Ask Lattice | Lattice TrainingAugust 19, 2021 Episode artwork Nutrition For Climbers | Ask Lattice August 12, 2021 Episode artwork Tokyo 2020, The Future of ClimbingAugust 04, 2021 Episode artwork Pilates as part of Postpartum Recovery for ClimbersAugust 01, 2021 Episode artwork Balancing Family, Work and Climbing | Ask LatticeJuly 15, 2021 Episode artwork Sport Climbing Rant - Part 2 | Ask Lattice July 08, 2021 Episode artwork Bouldering Rant - Part 1 | Ask Lattice July 02, 2021 Episode artwork Tom Randall x The Nugget Climbing Podcast: Interview With Lattice TrainingJune 30, 2021 Episode artwork Pelvic Floor & Climbing: An Interview With UMI Health ExpertsJune 03, 2021 Episode artwork