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Lattice Training Podcast

Lattice Training

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
Episodes
Dreaming Big! Are Your Climbing Goals Big Enough?July 02, 2022 Episode artwork Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick June 29, 2022 Episode artwork Training with Lattice: What If I'm Not a Pro?June 25, 2022 Episode artwork Life Hacks for Hardcore Working Hours and Training: Favia DubykJune 18, 2022 Episode artwork Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope June 11, 2022 Episode artwork Climbing My First 5.14a: A Story of Progress & Training (Part 1)June 04, 2022 Episode artwork The Lattice and Nugget Climbing Podcast EpisodeMay 28, 2022 Episode artwork The Mindset & Training Behind a Guinness World Record with Anoushé HusainMay 25, 2022 Episode artwork Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The TradeMay 21, 2022 Episode artwork CRIMPD, AN ORIGIN STORY...May 14, 2022 Episode artwork How Energy Systems Can Be Used to Train Effectively with James SpraggMay 12, 2022 Episode artwork Pelvic Health: Pregnancy & Postpartum with Emily ElgarMay 04, 2022 Episode artwork Eric Horst: A Founding Father of Modern Training Theory for ClimbingApril 30, 2022 Episode artwork Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!April 23, 2022 Episode artwork Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2April 16, 2022 Episode artwork 20 Years of Elite Grip Strength: Eric RoussinApril 09, 2022 Episode artwork Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1April 02, 2022 Episode artwork A Legend of Finger Strength: Yves Gravelle on Training & Performance March 26, 2022 Episode artwork Improve Your Power Endurance: Part 1March 19, 2022 Episode artwork Stefano Ghisolfi Interview: Finger Strength, Training & Projecting March 12, 2022 Episode artwork Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor March 05, 2022 Episode artwork Strength Training From A World Pull Up Champion: Kejt NajmanFebruary 26, 2022 Episode artwork 10 Things That Matter More Than You Think: Part 2February 23, 2022 Episode artwork The World's Strongest Grip? Arm Lifting World Champion, Tanner MerkleFebruary 19, 2022 Episode artwork 10 Things That Matter More Than You Think: Part 1 February 16, 2022 Episode artwork