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Lattice Training Podcast

Lattice Training

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing PodcastNovember 26, 2022 Episode artwork Climbing Psychology with Kevin RoetNovember 19, 2022 Episode artwork Eating Disorders, Nutrition and Athletes with Renee McGregorNovember 12, 2022 Episode artwork Mindset and Elite Performance with John KielyNovember 05, 2022 Episode artwork Sport Physiology and Menstruation with Stacy Simms October 29, 2022 Episode artwork Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts InterviewOctober 21, 2022 Episode artwork Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbersOctober 15, 2022 Episode artwork Sport Climbing: Top 10 Projecting Strategies for beginners and intermediateOctober 08, 2022 Episode artwork Part 2 of the Adam Fiala 5.14a Journey! October 01, 2022 Episode artwork Improve Your Power Endurance Part 2: Projecting and RedpointingSeptember 24, 2022 Episode artwork 9a in less than 4 years of climbing: Martina Demmel's storySeptember 17, 2022 Episode artwork Resilient and Flexible minds: Interview with Lor SabourinSeptember 10, 2022 Episode artwork Project Obsession and Managing Conditions: SwizzyBouldering Part 2September 03, 2022 Episode artwork Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1August 27, 2022 Episode artwork The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O'HalloranAugust 20, 2022 Episode artwork World Class Finger Strength: Interview with Allison VestAugust 15, 2022 Episode artwork Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental controlAugust 06, 2022 Episode artwork Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 TradJuly 30, 2022 Episode artwork Lattice Client: Dominic Rowe on V11 in less than 2 yearsJuly 23, 2022 Episode artwork An Interview with MoonBoard Royalty: Ravioli Biceps July 16, 2022 Episode artwork Beastmaker: An Interview with Dan VarianJuly 09, 2022 Episode artwork Dreaming Big! Are Your Climbing Goals Big Enough?July 02, 2022 Episode artwork Flexibility and Calisthenics with The Bodyweight Warrior: Tom Merrick June 29, 2022 Episode artwork Training with Lattice: What If I'm Not a Pro?June 25, 2022 Episode artwork Life Hacks for Hardcore Working Hours and Training: Favia DubykJune 18, 2022 Episode artwork