Lattice Training Podcast

Climbing Your First V12 - Interview with Lattice Client Austin Sarles

November 06, 2021 Lattice Training Season 2 Episode 8
Lattice Training Podcast
Climbing Your First V12 - Interview with Lattice Client Austin Sarles
Show Notes

One of our clients - @austinclimbing was kind enough to sit down with us recently and talk us through his personal journey to climb his first V12 - God Is In The Details, Fort Leavenworth. You can hear the full analysis and breakdown of his time with coach @procterjonathan in his interview with @tompaulrandall over on our podcast. If you prefer written formats, there's also a full blog! 

Austin and Tom talk about:

  • Training to be project specific
  • Using AnCap to for long problems
  • How variety of stimulus changes so much
  • Making rest intentional 
  • Fuelling for projecting on the day
  • Controlling anxiety on the project


If you're a Fort Leavenworth fan, also go and check out Austin's youtube channel - he puts up loads of beta on there - especially for those shorter climbers!