Lattice Training Podcast

Rhos and Tom - Hot Topics | Ask Lattice

October 08, 2021 Lattice Training Season 2 Episode 6
Lattice Training Podcast
Rhos and Tom - Hot Topics | Ask Lattice
Show Notes

Tom and Rhos sit down to discuss their opinions and experience on some of the modern day ‘hot topics’ in climbing. Is your climbing negatively impacted by too much indoor climbing? How to complete a 'deload week'? Whose opinions should you be listening to? Tom and Rhos have very different backgrounds in climbing and their experiences are quite different, despite both being in the elite climbing category - this episode just goes to show there's more than one way to be a pro. 

Intro: (0:50)
Value of indoor vs outdoor climbing?: (3:20)
Would you prefer to be overachiever or underachiever?: (10:50)
Who’s opinion in climbing actually counts?: (11:55)
What can/should a Deload week look like?: (19:10)
Quality vs quantity: (23:00)