Lattice Training Podcast
We. Train. Climbers.
At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
Lattice Training Podcast
This or That? Bouldering with System Boards vs. General Bouldering
Welcome to the inaugural episode of the "This or That" series, a podcast that explores the ongoing debates amongst climbers on which training method to choose. Tom Randall breaks down the classic dilemma of bouldering system boards versus general bouldering, providing the pros and cons of each method.
With the main topics being...
- Benefits and limitations of bouldering system boards and general bouldering
- Advantages and disadvantages of each method
- Scenarios under which climbers should focus on one or the other
- How to use a balanced approach of both to improve your training
So, if you're a climber looking for guidance on which training method to choose, tune in to the "This or That" series!
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.